Discover your inner wisdom

posted in: Inspiration | 9

Have you ever been able to help a friend who is going through a difficult time by offering them your guidance? Has it felt natural to you? Have you noticed how clear you are in identifying the problem and presenting … Continued

The art of listening

posted in: Inspiration | 1

One of the challenges many of us face in communication is being present while listening to someone else. Between our minds wandering off or getting ready to respond, we forget to be completely present and listen with our hearts engaged. … Continued

The power of stillness

posted in: Inspiration | 10

There is an extraordinary power in stillness; where the everyday and mundane thoughts fade away in the background and a soothing, calm vibration engulfs us. Fears, worries, anxiety, sadness, and all other negative thoughts vanish in the presence of an … Continued

How to be happy again

posted in: Inspiration | 8

I have always been fascinated by subjects about happiness. How can we experience happiness? Clearly happiness means different things to different people, so I only can support my own understanding of happiness. For me happiness is the inner contentment and … Continued